Your muscles paralyze:
When you go to a deep sleep, your muscles are paralyzed completely. They are unable to move. People with Narcolepsy often experience it.
Your eyes move at full speed:
Your eyes move back and forth relaxing your mind without you being aware of because your mind focuses on your dream.
HGH is released;
When you sleep hormone HGH is released which is responsible for the re-generation of your bones muscles and tissues. When you sleep this is produced all over your body.That's why people say when you sleep you grow more tall.
Your brain frees up memories and makes up stories:
That how you dream.Memories,dramas,emotion and feelings are a combination which make mysterious or sometimes upsetry dreams.
Your brain exercises:
Your brain takes off the waste or sad material from your head inserting useful information in order
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What Psychology Says
RandomAll amazing facts about us gathered in this book. This is a fact file containing all about our human body, perceptions , emotions and a lot more.This is just a collection of facts. I repeat
