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22nd-23rd Days?✅ I've listened for 53 hours so far. I made the affirmations so it's actually really helpful. I found an app that keeps playing the music over other things. So I can watch what I want while I'm listening to the subliminal. The stuff I'm watching will cover the music for the affirmations *In some cases, because it is music.* I suggest committing to the subliminals vs loading your brain with ads/subliminals from places like YouTube exc. Up to you though. It might help though. My sense of smell definitely is cranked again. Let's just say my hot chocolate was interesting jus morning XD

My appologies that I've been absent for a bit. I briefly stopped listening, because it was affecting my results/motivation. Using advanced Biokinesis and habit trackers/similar has helped me a lot.

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