ATTEMPT TEN

480 6 4
                                    

october 1, 2020

okay so i started around 11 pm and i did the same method as last night, a mix of sunni and staircase. i think i fell asleep (couldn't tell) because i woke up at 4 am and i know there's no way i spent 5 hours trying to shift. but at least this time i was able to fall asleep! unfortunately, i fell asleep too early this time, unable to successfully shift between then. i think i fell asleep earlier because i did a 5 minute mediation before bed.

i did get signs earlier than last night, but i didn't get as many - i only got slight twitching and jerking. 

oh, so the reason i stopped (i only vaguely remember this because i was tired) is because i realized i already moved (and when you move you need to start all over) because i was no longer in the starfish position and i didn't have enough energy to redo it, so i was like i'll just do this tomorrow.

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